psychlopedia

Psychlopedia

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Serotonin

ˌsɛrəˈtoʊnɪn

A neurotransmitter that plays a role in controlling mood, eating habits, and sleep patterns.

Cortisol

kɔːrˈtɪsɒl

A secretion from the adrenal glands that occurs in response to stress and can have damaging health effects when produced too frequently.

Heal

hiːl

The act of recovering from a sickness, injury, or emotional distress.

Calm

kɑːm

A state of relaxation or tranquillity, often achieved through mindfulness techniques or meditation.