Mind Journal
How To Get Glowing Skin Without Makeup?

How To Get Glowing Skin Without Makeup?

Have you ever wondered how some people wake up with glowing skin while others rely on highlighters? The secret isn’t makeup – it’s skincare. Achieving radiant skin without foundation is possible wi...

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How to Reapply Sunscreen Without Messing Up Your Makeup?

How to Reapply Sunscreen Without Messing Up Your Makeup?

We all know the golden rule of sun protection: reapply sunscreen every two hours. But let’s be real: when you’ve spent time perfecting your makeup, the last thing you want is to smudge, smear, or s...

Is It Okay to Sleep With Makeup?

Is It Okay to Sleep With Makeup?

We have all been there. You come home after a long day (or a fun night out), and the last thing you want to do is go through your skincare routine.  The bed looks inviting, your energy is at an all...

Should You Use a Fragrance-Free Sunscreen?

Should You Use a Fragrance-Free Sunscreen?

When choosing sunscreen, you might think fragrance is a small thing, but it can actually make a big difference—especially if you have sensitive or acne-prone skin. Have you ever wondered if the fra...

Is Taking Melatonin Every Night Bad?

Is Taking Melatonin Every Night Bad?

We all know how crucial sleep is for our overall health, especially when it comes to our skin. But when it comes to supplements like melatonin, there’s often one question that pops up: Is it safe t...

Are my sugar cravings causing pigmentation?

Are my sugar cravings causing pigmentation?

  Ever wondered if your sweet tooth could be affecting your skin? While sugar cravings are totally normal, indulging in too much sugar may do more than just spike your energy levels; it could also ...

Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health