How are the gut and skin connected?

How are the gut and skin connected?

We’ve all heard advice ranging from eating more antioxidants to consuming less sugar—all alluding to a connection between what we eat and the health of our skin, but what is the larger implication of this? You are what you eat, and the answer lies in your gut.

The gut-skin connection is incredibly interesting—essential to our immune system and an indicator of our overall health. Ongoing research into the gut-skin axis indicates that there is a strong link between the health of our gut microbiome and the health of our skin. When inflammatory gut microbes wreak havoc on our hormones and interfere with our bodies’ detoxification processes, skin irritation results.

The gut and skin, both elimination organs, are linked by a network of nerves, hormones, and immune system signals.

If Your Gut Is In Trouble, It Shows Up On Your Skin

There are trillions of good and bad bacteria in the gut. Good bacteria help with digestion and absorption of nutrients, while bad bacteria can cause inflammation. The ratio of good to bad bacteria is important for optimal gut health. A diet high in processed foods, sugar, and unhealthy fats can upset this balance and lead to digestive problems.

An over-accumulation of bad bacteria in the gut leads to toxins entering the bloodstream, leading to issues like dull skin, acne, and stubborn pigmentation. A condition called “leaky gut” occurs when the intestinal walls and microbiome can’t keep up with the buildup of toxins in the body. If toxins aren't well processed in your gut, the skin, acting as a secondary elimination organ, bears the brunt of this overload. An unhealthy gut can lead to chronic skin conditions like eczema, psoriasis, and rosacea—that flare up when you’re stressed and wreak havoc on your skin.

An Easy Solution: The Super Glow Kit

One of the best supplements for skin glow, our Super Glow Kit was created as a comprehensive and easily adaptable solution for these toxins that accumulate in your body and appear dull, with dark spots, enhanced pigmentation, and acne on the skin.

  • Detoxifying Antioxidants

Glutathione is one of the most important antioxidants in the human body for detoxification and is vital for liver health. It is naturally produced in the body, but ageing, poor diet, alcohol, stress, intense exercise, infections, the overuse of antibiotics, chemicals, and other toxins all deplete this important antioxidant.

Exposure to high levels of toxins exhausts glutathione faster than the body can produce or absorb from nutrition. The good news is that supplements for glowing skin like The Super Glow Kit can replenish glutathione levels for adequate detoxification and convert worn-out Vitamin C back into its active form. This powerful antioxidant also reduces oxidative stress (a process responsible for inflammation), controlling symptoms of skin conditions like psoriasis and rosacea.

  • Gut-balancing Probiotics

Lactobacillus acidophilus is a powerful probiotic naturally found in fermented foods like yogurt and sauerkraut. Probiotics contribute live, beneficial microbes or good bacteria to the gut microbiome that restore this delicate balance, aid digestion, and protect the gut from infection.

A healthy gut microbiome can boost your overall immunity, reduce inflammation, and help keep your bowels regular. Everyday things like stress and food choices can diminish your gut microbiome, and probiotics are one way to help restore it.

Studies have found that probiotics can reduce the symptoms of inflammatory skin conditions like eczema.

  • Brightening Boost

Vitamin C is the gold standard for skin brightening in the skincare and supplements world, making it a skincare staple for many. It is an essential nutrient that our body requires to function properly. Supplementation is necessary since it is not made within the body.

Vitamin C is essential for collagen synthesis, the protein responsible for skin elasticity and firmness. It can help reduce the appearance of wrinkles and fine lines and keep the skin looking tighter and firmer for longer. Our Super Glow Kit is replete with Vitamin C and anti-ageing super ingredients like Grapeseed Extract and Resveratrol to keep your skin looking brighter and younger with continuous use.

Primarily recognized for its anti-aging properties, it protects your skin from harm caused by harmful substances called free radicals, which accelerate the aging process.

It visibly brightens the skin and can help fade dark spots and hyperpigmentation, promoting a more even skin tone. While not a substitute for sunscreen, vitamin C can help protect your skin from sun damage when used in conjunction with SPF. It can help improve the overall texture and appearance of your skin, making it look smoother and healthier.

  • Stress-Reducing Benefits

In addition to the plethora of skin benefits it offers, our Super Glow Kit contains NeuroCalm®, our proprietary psychodermatology formula that reverses the effects of stress on the skin, naturally reduces cortisol production, and stimulates happy hormones with the help of adaptogens like Bhrami and Hydrolyzed Milk Protein.

  • Easily Adaptable Format

This Glow Kit is a 2-week glow regimen that comes with 2 types of effervescent sachets—for AM and PM. Just pour the sachet into 50 ml of water, stir, and gulp down the glow!

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Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health

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