Mind Journal
What do antioxidants do for my skin?

What do antioxidants do for my skin?

Ever thought your skin could use a little support? Meet your new best friend: antioxidants! The powerful class of ingredients fight off free radicals, which destroy the cells in our skin. Understa...

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Does wearing sunscreen prevent premature ageing?

Does wearing sunscreen prevent premature ageing?

Premature aging is a common skin concern; many wonder if sunscreen can help prevent it. The answer is a resounding yes! UV radiation, especially UVA rays, is one of the primary causes of premature ...

How to protect my skin from pollution damage?

How to protect my skin from pollution damage?

Have you ever felt that your skin tone seems less radiant or the texture appears more sensitive after a day out in the city? Environmental pollution affects the skin in many ways inducing skin dryn...

How to get rid of ingrown hair?

How to get rid of ingrown hair?

Ingrown hairs are not only unpleasant but can be embarrassing to deal with. These uninvited small follicles occur when hair coils back into the skin instead of growing out. Most often, ingrown hai...

How to take care of oily skin in monsoon?

How to take care of oily skin in monsoon?

The monsoon season is characterised by high humidity and frequent rainfall—both factors wreak havoc on oily skin. Rising humidity levels make the skin produce more sebum, making it oily and prone t...

Why should I take a magnesium supplement?

Why should I take a magnesium supplement?

Magnesium supplements are becoming increasingly popular lately. Our hectic modern lives make relaxing for a good night’s sleep more difficult, leading to a growing demand for supplements like mind-...

Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health