MindJournal

Which is better, Vitamin C or Azelaic Acid?

Pigmentation is the most talked-about skin concern in the Indian skincare space—from exfoliants to mud masks and daily moisturisers, we do everything to target the skin problem. But in an industry ...

What are the benefits of Salicylic Acid?

Salicylic acid is not just a fancy name or another step in a routine, it’s a powerful tool to clear your face from dead skin. Today. We’ll explore why this acid matters and what are its benefits. I...

How do you fix a damaged skin barrier

We've all heard the term skin barrier thrown around everywhere in the skincare world lately from beauty blogs to product labels. But have you ever stopped to think about why it's such a big deal? W...

Dealing with Sleep Paralysis: How To Balance Your Sleep-Wake Cycle

Dealing with Sleep Paralysis: How To Balance Your Sleep-Wake Cycle Sleep paralysis can be a terrifying experience; your mind is awake, but your body feels frozen. Often accompanied by hallucination...

The Art of Slowing Down: A Science-Backed Guide to Daily De-Stressing

The Art of Slowing Down: A Science-Backed Guide to Daily De-Stressing We’re all so used to being “rushed” all the time with juggling work, endless responsibilities, that slowing down can almost fee...