Mind Journal
Nourishing Night Creams for Oily, Acne-Prone Skin!

Nourishing Night Creams for Oily, Acne-Prone Skin!

Have you ever wondered why night creams are different from moisturizers or why we don’t just use a moisturizer at night instead? It’s because night creams are generally thicker and contain a higher...

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Is Stress Ruining Your Skin? When to Get Help

Is Stress Ruining Your Skin? When to Get Help

Your skin actually mirrors your mental health– A red bump, right in the middle of your face before any big event is actually your stress surfacing If this sounds familiar, then you are not alone. 1...

When Stress Shows Up on Your Skin: Here’s How to Calm It — Naturally

When Stress Shows Up on Your Skin: Here’s How to Calm It — Naturally

You know that feeling — the week’s been chaos, your mind is fried, and just when you think you’ve survived it… your skin decides to stage a protest. Breakouts, irritation, dullness — stress doesn’t...

Skin Symptoms Explained - Recognizing Skin Symptoms Related to Stress and Anxiety

Skin Symptoms Explained - Recognizing Skin Symptoms Related to Stress and Anxiety

In today’s fast-paced world, stress & anxiety are practically part of people’s everyday life. While most people are aware of emotional well being & mental health, fewer realize that stress ...

Stress and Skin - Managing Stress to Improve Skin Health: Tips and Solutions

Stress and Skin - Managing Stress to Improve Skin Health: Tips and Solutions

Your Skin Knows When You’re Not Okay Ever looked in the mirror after a long, draining week and thought—why do I look so tired? Not just tired-tired, but pale, uneven, somehow older overnight. That’...

How Anxiety Affects Your Skin: Signs, Symptoms, and Solutions

How Anxiety Affects Your Skin: Signs, Symptoms, and Solutions

Stress and anxiety nowadays are so common that 90% of people don’t even realize they’re experiencing them. Constant tension, stress, and anxiety can eventually lead to depression. People tend to st...

Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health