MindJournal

Have Oily but Dry Skin? Here’s Why Your Skin Feels Confused

There’s a special kind of frustration in looking in the mirror and realizing your skin can’t make up its mind — oily one moment, flaking the next. That layer of shine on your forehead doesn’t alway...

Nourishing Night Creams for Oily, Acne-Prone Skin!

Have you ever wondered why night creams are different from moisturizers or why we don’t just use a moisturizer at night instead? It’s because night creams are generally thicker and contain a higher...

Is Stress Ruining Your Skin? When to Get Help

Your skin actually mirrors your mental health– A red bump, right in the middle of your face before any big event is actually your stress surfacing If this sounds familiar, then you are not alone. 1...

When Stress Shows Up on Your Skin: Here’s How to Calm It — Naturally

You know that feeling — the week’s been chaos, your mind is fried, and just when you think you’ve survived it… your skin decides to stage a protest. Breakouts, irritation, dullness — stress doesn’t...

Skin Symptoms Explained - Recognizing Skin Symptoms Related to Stress and Anxiety

In today’s fast-paced world, stress & anxiety are practically part of people’s everyday life. While most people are aware of emotional well being & mental health, fewer realize that stress ...