MindJournal

Stress Effects on Skin You Shouldn’t Ignore

We all deal with some form of stress in our lives; it is inevitable. However, when you are chronically stressed, its effects are not just limited to your emotional well-being but also start showing...

How Many Times Should You Wash Your Face?

Washing your face is the first and most important part of your skincare routine. But if you overwash it, it strips away your natural oils, and if you underwash it, it increases the chance of bacter...

Best Sunscreen for Oily Skin in India That Doesn’t Feel Greasy

As if the struggles of oily skin weren’t already enough, finding the best sunscreen for oily skin in India just adds to the complication.   Most people with oily, acne-prone skin tend to skip sunsc...

11 Tips To Get Glowing Skin At Home

Most of us have googled tips to get glowing skin at home, at least once.    However, as per dermatology experts, glowing skin is not just a beauty benchmark but also a sign of good health. When you...

Panic Attack vs. Anxiety Attack. What's the Difference?

How Do I Know If I Have A Panic Attack vs. an Anxiety Attack? We often use the terms panic attacks and anxiety attacks interchangeably. Given the similarity in symptoms, stigma we still have around...