Mind Journal
Is ‘Sleepmaxxing’ Really the Key to Getting Better Sleep?

Is ‘Sleepmaxxing’ Really the Key to Getting Better Sleep?

Is ‘Sleepmaxxing’ Really the Key to Getting Better Sleep? In the world of sleep optimisation, “sleepmaxxing” has become a trendy buzzword that’s making waves on TikTok and beyond. But is this just ...

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What are New Gen sun filters?

What are New Gen sun filters?

What Are New Gen Sun Filters? “Wear your SPF!”—we’ve all heard it a million times. But with so many options out there, how do you know which one actually works for you? Well, it all comes down to t...

How To Get Glowing Skin Without Makeup?

How To Get Glowing Skin Without Makeup?

Have you ever wondered how some people wake up with glowing skin while others rely on highlighters? The secret isn’t makeup – it’s skincare. Achieving radiant skin without foundation is possible wi...

How to Reapply Sunscreen Without Messing Up Your Makeup?

How to Reapply Sunscreen Without Messing Up Your Makeup?

We all know the golden rule of sun protection: reapply sunscreen every two hours. But let’s be real: when you’ve spent time perfecting your makeup, the last thing you want is to smudge, smear, or s...

Is It Okay to Sleep With Makeup?

Is It Okay to Sleep With Makeup?

We have all been there. You come home after a long day (or a fun night out), and the last thing you want to do is go through your skincare routine.  The bed looks inviting, your energy is at an all...

Should You Use a Fragrance-Free Sunscreen?

Should You Use a Fragrance-Free Sunscreen?

When choosing sunscreen, you might think fragrance is a small thing, but it can actually make a big difference—especially if you have sensitive or acne-prone skin. Have you ever wondered if the fra...

Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health