Mind Journal
Are my sugar cravings causing pigmentation?

Are my sugar cravings causing pigmentation?

Ever wondered if your sweet tooth could be affecting your skin? While sugar cravings are totally normal, indulging in too much sugar may do more than just spike your energy levels; it could also be...

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How to Get Perfect Skin with Fewer Products?

How to Get Perfect Skin with Fewer Products?

Skincare doesn’t have to be complicated. With so many products out there, it’s easy to feel overwhelmed. But the good news? You don’t need a 10-step routine to achieve glowing, healthy skin.  The k...

Is Diet Soda Breaking Me Out?

Is Diet Soda Breaking Me Out?

While diet soda won’t give you acne overnight, some of its sneaky ingredients might be triggering breakouts in the long run. Here’s why: Artificial Sweeteners Aspartame, sucralose, and other sugar ...

Why Is My Skin Breaking Out?

Why Is My Skin Breaking Out?

Oh no, another breakout? It feels like your skin’s throwing a tantrum, doesn’t it? Trust me, we’ve all been there, staring at the mirror like it’s a crime scene investigation. But before you go bla...

How can I minimise my pores?

How can I minimise my pores?

If you’re struggling with large pores, don’t worry you’re definitely not alone. It is something many of us deal with, but not everyone knows exactly how to tackle it. The good news is that with a f...

How Can I Add Ceramides to My Oily Skincare Routine?

How Can I Add Ceramides to My Oily Skincare Routine?

Oily skin is a tricky skin type. You want to keep it hydrated, but you don't want to clog your pores or add more shine. The solution? Ceramides. Why Ceramides for Oily Skin? You might think, "Cer...

Increases Happy Hormones

Reduces Stress Hormones

Improves Skin Health